Gentle Yoga for Cardiopulmonary Rehab Printable PDF

A gentle, chair-based yoga practice that focuses on accessible stretching and strengthening. View the YouTube video here.

Practice Duration - approximately 20 minutes

Props Required

• Two sturdy chairs

Download & Print Instructions

• The download link is available immediately upon checkout and is also sent to your email.

• Click the link within the email to view the file.

• Files can be printed and/or viewed from your computer or mobile device.